The holiday season is well underway, and this year we find ourselves in a first in a lifetime situation with a global pandemic hitting full stride just as we are getting ready to deck the halls. As a parent, this time of year can already be emotional and challenging enough without dealing with a public…
These “Corona” times are stressful for everyone. The spread of the virus resulted in repercussions that have affected every single one of us, whether it’s through remote work, unemployment, school closures, childcare, sickness, and/or loss. With our physical health and livelihoods at risk, maintaining one’s mental health has been a low priority. Unfortunately, failing to…